Love your gut

Love your gut

When it comes to improving your general wellbeing, fitness and nutrition go hand-in-hand. There’s an age old saying that abs are made in the kitchen – which is absolutely true – but while the lean Adonis physique isn’t a goal for most people, looking after yourself from the inside is still hugely important if you want to increase your energy levels, lift your mood, reduce the dreaded tummy bloat or to just feel happier and healthier.

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Life at Nobull Comms by Amy Green

Life at Nobull Comms by Amy Green

How quickly the months have flown by. Well, the cliché does say that time flies when you're having fun, right? I've been at Nobull for just over a year and any two days are yet to be the same. One minute I'll be writing a press release and organising press trips, then it's off to check out a client's new season collection. When friends and family ask what I do, I struggle to explain. " I PR things" is what I usually say. "And it's brilliantly fun!"

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